Restorative Breathwork
ABOUT THIS GROUP Guided pranayama (traditional breathwork practices) and Yoga Nidra (deep conscious rest) to help release blockages and manage stress. Cultivate the power of presence, openness, peace, clarity, and soul‐body connection within the cancer journey. This workshop is for individuals
UCLA Health Connect – Caregivers find loving support at Simms/Mann – UCLA Center for Integrative Oncology
Caregiving is a compassionate act, in which caregivers not only tend to their loved ones’ physical needs but hold space for their emotional experiences of suffering and fear.“The goal of caregiving isn’t to cheer the other person up,” Buchanan says.
Women’s Support Group
ABOUT THIS GROUP Weekly group for women who have recently completed active treatment and seeking support for issues including: Anxiety about recurrence Connecting with friends/peers and family Loss of fertility Managing challenges with sexual intimacy and relationships Transitioning back to work This group is for women in
Caregivers Support Group
Discovering Self Compassion Through Mindfulness Meditation When we are taking care of another person, it’s hard to remember that we also need to take care of ourselves. In this online group, we’ll explore the practice of self-compassion as a way to