The Simms/Mann - UCLA Center for Integrative Oncology is part of UCLA's Jonsson Comprehensive Cancer Center and UCLA Oncology. To find out more about research opportunities and medical oncology care, please visit these sites.
simmsmanncenter@mednet.ucla.edu

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Phone: (310) 794-6644 Fax: (310) 794-9615
Mon - Fri: 8:00AM - 5:00PM Sat - Sun: Closed
Email simmsmanncenter@mednet.ucla.edu

Caregivers Support Group

Discovering Self Compassion Through Mindfulness Meditation

When we are taking care of another person, it’s hard to remember that we also need to take care of ourselves. In this online group, we’ll explore the practice of self-compassion as a way to bring kindness to ourselves in times of difficulty.

Through practicing self-compassion we learn how we can better show up for ourselves, and in turn the people we care for. Caregivers in particular are at high-risk for burnout and fatigue, and this group is designed specifically to show how self-compassion can address the many difficulties caregivers face. We invite anyone who is directly supporting a loved one with cancer to join us in connecting with others and learning the gifts of self-compassion through mindfulness meditation.

Facilitator

Mark Buchanan, Interfaith Chaplain, Simms/Mann UCLA Center for Integrative Oncology

Schedule

Weekly on Tuesdays
10 Weeks from September 6, 2022 to November 8, 2022
3:00pm – 4:15pm

LOCATION

Group will be held over Zoom

TO ENROLL

For more information, or to enroll, please call the Simms/Mann – UCLA Center for Integrative Oncology at 310-794-6644 or email markbuchanan@mednet.ucla.edu.

Contact us for more information or book an appointment