Beyond the Mountain Peak | A Guided Meditation for Healthcare Workers
Written by: Sydney Siegel, MSW
Make space to honor yourself, connections formed with patients, and the full spectrum of emotions that accompany working as a healthcare provider. Find deep relaxation and grounding through mindfulness, self-compassion, and letting go.
We are always seeking to improve our services and welcome your feedback! If you have comments on your experience please feel free to email Sydney at ssiegel@mednet.ucla.edu