Below are some resources that we recommend for helping patients and their families navigate the cancer experience.
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center. Mindfulness promotes an attitude of openness, curiosity, and awillingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
The Andrew Weil Center for Integrative Medicine, with a generous contribution from the Scheidel Foundation, is launching a FREE online cancer care toolkit. It features lots of valuable information, including: suggestions for working with oncology providers and recommendations for complementary therapies and emotional wellness.