The Simms/Mann - UCLA Center for Integrative Oncology is part of UCLA's Jonsson Comprehensive Cancer Center and UCLA Oncology.
simmsmanncenter@mednet.ucla.edu

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Phone: (310) 794-6644 Fax: (310) 794-9615
Mon - Fri: 8:00AM - 5:00PM Sat - Sun: Closed
Email simmsmanncenter@mednet.ucla.edu

Improving Sleep: From A to Zzzz – Workshop

90-Minute Workshop on Improving Sleep for Individuals with Cancer and Family Members

Over one-third of U.S. adults reported experiencing insomnia in the past year. Whether sleep disruption is due to worry, physical pain, medication side effects, or other causes, you can learn cognitive and behavioral strategies to improve your sleep quality and promote a better night’s rest.

Facilitated by: Elizabeth Cleary, PhD, Clinical Psychologist and Colleen Carty

Workshop Schedule

The next workshop will be held: February 1, 2023 | 12:00pm – 1:30pm

This workshop is held quarterly on Zoom.

RSVP is Required for this workshop. Space is limited. Priority will be given to UCLA Patients.

To participate in this workshop, please visit Sleep Workshop Registration. For more information about this workshop, please call 310-794-6644

Contact us for more information or book an appointment