90-Minute Workshop on Improving Sleep for Individuals with Cancer and Family Members
Over one-third of U.S. adults reported experiencing insomnia in the past year. Whether sleep disruption is due to worry, physical pain, medication side effects, or other causes, you can learn cognitive and behavioral strategies to improve your sleep quality and promote a better night’s rest.
Facilitated by: Valentina Ogaryan, PhD, Clinical Psychologist
The next workshop will be held: TBA
RSVP is Required for this workshop. Space is limited. Priority will be given to UCLA Patients.
Please note that this workshop is intermittently offered and does not have a regularly scheduled date or location.