The Simms/Mann - UCLA Center for Integrative Oncology is part of UCLA's Jonsson Comprehensive Cancer Center and UCLA Oncology. To find out more about research opportunities and medical oncology care, please visit these sites.
simmsmanncenter@mednet.ucla.edu

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Phone: (310) 794-6644 Fax: (310) 794-9615
Mon - Fri: 8:00AM - 5:00PM Sat - Sun: Closed
Email simmsmanncenter@mednet.ucla.edu

Improving Sleep: From A to Zzzz – Workshop

90-Minute Workshop on Improving Sleep for Individuals with Cancer and Family Members

Over one-third of U.S. adults reported experiencing insomnia in the past year. Whether sleep disruption is due to worry, physical pain, medication side effects, or other causes, you can learn cognitive and behavioral strategies to improve your sleep quality and promote a better night’s rest.

Facilitated by: Valentina Ogaryan, PhD, Clinical Psychologist

Workshop Schedule

Please note that this workshop is intermittently offered and does not have a regularly scheduled date or location.

For more information about this workshop, please contact Dr. Valentina Ogaryan at vogaryan@mednet.ucla.edu. For more information about this workshop, please call 310-794-6644

Contact us for more information or book an appointment